The Impact of Shaklee Supplements on My Recovery Journey
Category: Eye Health
Edit September 28, 2024 Laziness is hard for me. But I had an excuse. I had surgery on my right shoulder. Man it was a bugger! Taking Shaklee supplements was […]
The origin and Health Benefits of Apples: Autumn’s wonderful treat!
Category: Healthy Nutrition
Apples, apples what a treatSweet and tart and good to eatApples grown and apples redHang from branches overheadAnd when they ripen, down they dropSo we can taste our apple crop. […]
Family Meal Planning Strategies: Budget tips and ideas!
Category: Healthy Nutrition
Sometimes it can be difficult to shop for a large family on a small budget. I remember my early years with 4 growing kiddos. I had a limited food budget […]
State of Mental Wellness
Category: Mental Health
Mental wellness is defined, according to the World Health Organization, as “a state of well-being.” In this state, the individual realizes his/her own abilities. (We can have limits.) Healthy Mental […]
Boost Brain Health: Nutrition, Exercise, and Brain Training
Category: Healthy Nutrition
Are you trying to improve your thinking skills? Do you feel your “thinking powers” are slowing down? Memory becoming challenging? As we age, changes occur in all parts of the […]
Essential Eye Health Tips for All Ages: Importance of Eye Exams
Category: Eye Health
August 14, 2024 Back to school time is a good time to remind us of the importance of Eye Health. The most important thing to do is to get a […]
Should I be worried about Vitamin K?
Category: Healthy Nutrition
I have been asked as to the needs or benefits of Vitamin K for an older woman. Vitamin K is a nutrient that the body definitely needs. It is important […]
HELLO TO YOU!
Category: Introduction to me!
This is my first blog so I wanted to introduce myself. I have been retired for almost 15 years. (Yikes! That long!) Why did I choose Shaklee? Why am I […]