Delicious Homemade Hot Chocolate Recipe and the history of the cocoa bean
Category: Eye Health
Homemade Hot Chocolate in a sweet mug: “You sweet, creamy heavenly thing! I want to spend every winter evening curled up with you. I want my hands are wrapped around […]
The Hidden Dangers of Fast Food Choices: Think twice before you order!
Category: Eye Health
Boy that hamburger sure looks tasty!! And the meal has potatoes too! And a glass of orange juice! Basic Food Groups!! But hold on folks! I’m sure it tastes very […]
Boost Your Holiday Gift Giving with Thoughtful Gifts that will keep on giving throughout the year.
Category: Eye Health
Do you decorate around your Christmas tree? Do you like lots of boxes around your tree? Is it important that everyone get a gift box? Do you count how many […]
The Fascinating History of Halloween Traditions/ Can Halloween be healthy?
Category: Healthy Nutrition
October 29, 2024 Happy Halloween! This holiday did not start out as fun. It has a very spooky history. Cost of Halloween: Halloween spenders spend 11.6 Billion dollars! with 3.8 […]
Kickstart Your Day: The Importance of Breakfast.
Category: Healthy Nutrition
Start your engine! Breakfast energizes your sleeping body. Breakfast starts your engine! You have gone without food or water for at least 10-12 hours. Your body is dry and craving […]
The Impact of Shaklee Supplements on My Recovery Journey
Category: Eye Health
Edit September 28, 2024 Laziness is hard for me. But I had an excuse. I had surgery on my right shoulder. Man it was a bugger! Taking Shaklee supplements was […]
The origin and Health Benefits of Apples: Autumn’s wonderful treat!
Category: Healthy Nutrition
Apples, apples what a treatSweet and tart and good to eatApples grown and apples redHang from branches overheadAnd when they ripen, down they dropSo we can taste our apple crop. […]
Family Meal Planning Strategies: Budget tips and ideas!
Category: Healthy Nutrition
Sometimes it can be difficult to shop for a large family on a small budget. I remember my early years with 4 growing kiddos. I had a limited food budget […]
State of Mental Wellness
Category: Mental Health
Mental wellness is defined, according to the World Health Organization, as “a state of well-being.” In this state, the individual realizes his/her own abilities. (We can have limits.) Healthy Mental […]