Delicious Homemade Hot Chocolate Recipe and the history of the cocoa bean
Category: Eye Health
Homemade Hot Chocolate in a sweet mug: “You sweet, creamy heavenly thing! I want to spend every winter evening curled up with you. I want my hands are wrapped around […]
The Hidden Dangers of Fast Food Choices: Think twice before you order!
Category: Eye Health
Boy that hamburger sure looks tasty!! And the meal has potatoes too! And a glass of orange juice! Basic Food Groups!! But hold on folks! I’m sure it tastes very […]
Boost Your Holiday Gift Giving with Thoughtful Gifts that will keep on giving throughout the year.
Category: Eye Health
Do you decorate around your Christmas tree? Do you like lots of boxes around your tree? Is it important that everyone get a gift box? Do you count how many […]
The Fascinating History of Halloween Traditions/ Can Halloween be healthy?
Category: Healthy Nutrition
October 29, 2024 Happy Halloween! This holiday did not start out as fun. It has a very spooky history. Cost of Halloween: Halloween spenders spend 11.6 Billion dollars! with 3.8 […]
Kickstart Your Day: The Importance of Breakfast.
Category: Healthy Nutrition
Start your engine! Breakfast energizes your sleeping body. Breakfast starts your engine! You have gone without food or water for at least 10-12 hours. Your body is dry and craving […]
The Impact of Shaklee Supplements on My Recovery Journey
Category: Eye Health
Edit September 28, 2024 Laziness is hard for me. But I had an excuse. I had surgery on my right shoulder. Man it was a bugger! Taking Shaklee supplements was […]
The origin and Health Benefits of Apples: Autumn’s wonderful treat!
Category: Healthy Nutrition
Apples, apples what a treatSweet and tart and good to eatApples grown and apples redHang from branches overheadAnd when they ripen, down they dropSo we can taste our apple crop. […]
Family Meal Planning Strategies: Budget tips and ideas!
Category: Healthy Nutrition
Sometimes it can be difficult to shop for a large family on a small budget. I remember my early years with 4 growing kiddos. I had a limited food budget […]
Boost Brain Health: Nutrition, Exercise, and Brain Training
Category: Healthy Nutrition
Are you trying to improve your thinking skills? Do you feel your “thinking powers” are slowing down? Memory becoming challenging? As we age, changes occur in all parts of the […]